Tag Archives: Personal trainer

Week 8 – The Final Week


BEST BODY BOOTCAMP

It is hard to believe but this is Week 8, the final week of bootcamp.

What have I learned, I am stronger than I thought.  I am falling in love with weight lifting plus I have actually gotten stronger with my running and I am able to go further thanks to the speed workouts from bootcamp.  I must say if you ever get a chance to do a bootcamp, take full advantage of it.  It is worth your time, sweat and effort.  You will love yourself more for it.

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