http://platform.twitter.com/widgets/hub.1324331373.htmlBefore I get to the Iowa Caucus let’s talk exercise. Since I took yesterday off today I needed to double up on my exercise. So I did Zumba which was on the Wii. Have you done this workout yet? It kills you. I did it for an hour and ended up burning 573 calories. Then I jumped up on the treadmill and did 3.1 miles in 35:40 minutes.
I am so proud of myself. It was hard but it was worth the push. I feel like a million bucks, majorly sweaty, but I can’t believe how great the endorphines are from exercising. Must remember this when I don’t want to exercise. It is amazing how great you feel after a great workout.
Now on to the caucus. Of course I live in Iowa. So we have had nothing but political ads every other commercial. I get tired of the negativity. I just wish they would stick to the positive and deal with it.