So this morning I got up to run but I just wasn’t feeling it so I took the pups for a quick 20 minute walk. It is a cool 65° outside but I felt like a smoothie when I got back.
- 1 cup skim milk
- 1 big handful of spinach
- 8 large strawberries
- 1 cup blueberries
- 1 scoop Chocolate Whey Protein Powder.
So today Bubba had the start of Football Camp
So his football camp runs into when I would normally have my circuit class on Mondays. So I had to forego the class in order to pick Bubba up. Yes, a sacrifice that all parents go through. Since my lunch hour was used up by picking up Bubba and running him and I forgot to pack my lunch I had to dig around at work to see what I had there.
one three spoonfuls of peanut butter and the yogurt plus an apple (which I forgot to take a picture of because I was starving). Luckily I do keep some food at work. I also had some granola about 2 hours after this (onece again forgot to get a picture because I was starving).
So Hubby made supper tonight.
- 6 oz uncooked spaghetti
- 1 small green pepper, chopped
- 1 small onion, chopped
- 1 T olive oil
- 2 cups pasta sauce
- 1 can (15 oz) black beans, rinsed and drained
- 2 T minced fresh basil
- 1 t dried oregano
- 1/2 t fennel seed
- 1/4 t garlic salt
- 1 c shredded part-skim mozzerlla cheese.
Cook spaghetti according to package directions. Meanwhile, in a large saucepan, saute green pepper and onion in oil until tender. Stir in the pasta sauce, black beans and seasonings. Bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes. Drain spaghetti. Top with sauce and sprinkle with mozzarella cheese.
This is really, really good plus it is quick and easy to make. Off to get some work done. Have a great night.