Exercise bright and early . . .


Happy Friday!  I did get up early this morning and took the pups for a walk.

Let's go mom. Open the door.

After a 30 minute walk with the pups it was time to get ready for work.  Except someone else had a different idea.

Can we play?

So after playing for 15 minutes with Gizzy it was finally time to get ready for work.

Move, I want to chase you.

Outfit today is:

Casual Friday in the office so we get to wear blue jeans.  YEAH!!!

Shirt – Studio Works

Jeans – Old Navy

Necklace – Mr. T’s grandmother’s that I inherited when she passed away.

Shoes:

Mootsies Tootsies from Kohl's

Then it was time for breakfast.  Of course it is Friday so I have to think this over carefully because there are donuts and muffins on Friday in the office and for some reason the will power just goes out the door with those.  So I decided on:

Blueberry smoothie and a side of coffee.  NOTE:  Need to put the table runner away.  No more snowman in this area.  In the mix for the smoothie is 1 scoop protein powder, 1 cup frozen blueberries, 1 cup almond milk, 1 T greek yogurt and 1 T ground flax seed.  Yum!  Off to work. 

I am praying for the people in Japan after the earthquake and the the Tsanumi.  Plus the people of Hawaii and California are on my mind.  Please, please if you know anyone in the area where the Tsanumai may hit, please let them know they need to get to higher ground.

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